all, prose & poetry, thoughts

Instructions for Breaking Free

Paint nail polish over your broken dreams. The heart, or what’s left of it, should be tied firmly to the rib cage. Use staples and duct tape to hold the pieces together if necessary. Wash out memories in industry-strength bleach. Throw old photos into the rinse cycle. 

Douse your soul in 2-3 liters of alcohol daily for about a week. Follow up with equal amount of tea and juices. Refrain from ingesting food throughout the process. Avoid contact with anyone capable of commenting on how thin, starved and sickly your soul has become.

Drape sexy red velvet securely over stapled, duct-taped heart, and allow beautiful strangers to cleanse your mouth with kisses and body with imaginary love. Wake up, re-adjust drapery, repeat until the velvet sticks permanently. 

Resist urges to indulge in any artistic impulses. If you must create, discard these misguided fruits immediately by fire or nuclear weapon. Resist thoughts of looking back, chopping hair, reading religious publications, lemming/virginiawoolf tendencies, and calling mom. Resist calling anyone, for that matter, as it is crucial from now on to only communicate with those who will initiate such actions. Cross out names of anyone who hadn’t done so in over two weeks. 

Substitute warm couch blankets with fresh, freezing air; rhapsodic music with silence; TV with yoga. Imagine your body as an icicle filled with frozen flowers. Turn your arms into tree branches and stand still long enough for birds to complete a nest between your fingers. Your hair is now a wind-torn spiderweb over a mountain rock. Gales and snow-storms holler among the cliffs. You are now free.

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